The Goal of meditation is to realize a thoughtless state. A state of FULL CONSIOUSNESS and PURE BLISS. A state through which one could understand Shiva and Shakthi in unison. Mantra is vibration of sounds that facilitates one to achieve this state. These sounds that doesn't imply anything is just a device to attain the state of "FULL CONSIOUSNESS and BLISS" or Enlightenment. These sounds initialed with HamSa Mantra (Oum or Om) turns into highly effective.
Best Yoga Poses For Beginners for Shiva, which in four levels. Doing shiva mantra meditation for 48 minutes i.e., 24 minutes earlier than and 24 minutes after SUNSET on 13th Day from New Moon and Full Moon which is known as SHIVA’s time. If that thirteen day is MONDAY / SATURDAY it's extra auspicious. It's belived that Continuous 120 Meditation session throughout this time offers limitless advantages and salvation. Fasting on Discovering Yoga For Beginners Online from sunrise and having dinner after meditation secession can be of immense help for deeper meditation benefits.
When Learn Ashtanga Yoga For Strength And Adaptability consuming fruits like banana, vegetables cucumber and fistful of nuts like peanuts / seeds like sunflower seeds is allowed. Once Yoga For Beginners DVD on 13th night time/14th day from new moon of the month of February is probably the most auspicious time for this mantra. This day i.e., once a yr persevering with the fast by way of the night until the 14th day morning and not SLEEPING by way of the night shall be of immense benefit.
One should be sure the 14 day will tiresome so there must be no intense exercise throughout that daytime. Again thirteenth night time of the new moon, in the course of the month of feb / march most auspicious day. Another Astotramantra eight syllable for Vishnu. Om Na Mo Na Ra Ya Na Ya. Similarly like Shiva MANTRA this Vishnu MANTRA may be meditated on eleventh lunar day eleventh day from NEW / FULL Moon day is spiritually useful day for this MANTRA.
Observing fast and meditating from sunset on the 10th day to 48 minutes after sunrise on the twelfth day. SEED MANTRA. Like a small ACORN seed germinate when it finds access to sufficient water, sunlight and soil nutrients and grow into an infinite tree, these sound when used appropriately, in chanting creates condusive circumstance to manifest thought. 2 DUM : Protection.
5 SHREEM : Contentment and Satisfaction with Wealth. 6 Aim : Knowledge. 7 KLEEM : Contentment and Satisfaction with Desire and Senses. Eight HOOM : Valor. 10 GLAUM : Luster or Brilliance. 11 KSHRAUM : Ferociousness. Om srim hrim klim glaum gam haridra ganapataye varavarada sarvajanam me vasha maanaya svaha. To REJUVENATE all chakras.
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